Morning Flow Yoga with Bailey Miles
Heal and nourish the body over the holiday weekend with instructor Bailey Miles for an hour of restorative yoga in the Wildlands Trust Community Conservation Barn - all levels and ages welcome! Bailey teaches a gentle flow yoga focusing on mindfulness in motion and the anatomical body. Simply show up with a mat, water, and maybe a blanket.
**$8 members / $15 nonmembers due at the door**
Please consider bringing an item to donate to our Holiday Charity Drive to help those in need this holiday season.